Bike Monkey Blog

Bike Monkey Athlete Profile: Jesse Cameron

October 24, 2017

The last two years have been a pretty great ride for Jesse Cameron. This Bike Monkey loves exploring trails with riders like Matt, Luke, Josh and Ben while always pushing himself further and harder. One of his favourite things about being part of the Bike Monkey team is getting to lean on the...

Bike Monkey Athlete Profile: Josh Sampson

September 21, 2017

Josh Sampson might be new to the Bike Monkey team but he’s been a great addition. Josh joined the team in 2017 and says that cycling, especially with the Bike Monkey team, has changed his life. For Josh, it’s about balance. Cycling has provided Josh with an outlet to relieve stress...

Bike Monkey Athlete Profile: Belle Henderson

September 1, 2017

It’s important to have something to do when you’re not juggling or playing ukulele, or both for that matter, and so when Belle Henderson wants to burn off some excess energy, she hits the trails.

Belle has been a part of the Bike Monkey team since the fall of 2015, training...

5 Slick Tricks To Help You Start Biking To Work

August 25, 2017

So you've decided that you're going to ride to work. Good call. There are some pretty amazing physical and mental benefits from pedalling it out on the way to work. But don't get ahead of yourself. If you haven't biked a lot, there are a few things that you might want to consider...

Bike Monkey Athlete Profile: Maura Whitman

August 3, 2017

Canada is a huge country with a number of great athletes from coast to coast. And nowhere is that more evident than at the Canada Games where athletes from around the country come together to compete in a variety of sports. And the Bike Monkey team is so proud to have our very own Maura Whitman...

Truro Nissan VP Challenge

July 5, 2017

Register Now Online!

This year marks the eighth year the Town of Truro has sponsored the VP Challenge. This year features two different route lengths: 5k, and we have replaced...

Ride Together: Learning To Ride in a Pack

June 13, 2017
You’ve got it all. You’ve got the stamina. You’ve got the speed. You’ve got the mental and physical tools to win it all. And then you don’t. Why? Well, there are a million reasons; millions of reasons that are beyond our control. The roads could be bad. You could get a...

4 Poor Excuses To Not Start Biking

May 24, 2017

So you’ve been thinking about giving cycling a try. You understand the basic premise and despite maybe not biking for the past 10…or 20…or 30 years, you’ve come to understand that it’s “as easy as riding a bike.” Great. So how do you actually get you...

Top 5 Reasons It's Fun To Bike Alone

May 16, 2017

One of the best things about cycling is the group ride. There’s nothing quite like the relationships that you can develop when you’ve shared some time on the road or the trail. But sometimes…you don’t want to hang out with people. You want to pedal all by yourself. Here...

5 Reasons To Visit Bike Monkey

April 3, 2017

It would have been really easy just give you a list of some of the awesome brands that we carry, or to talk about our great service department. But those are the easy answers. Lots of shops can sell bikes. Lots of shops can fix bikes. But there’s only one Bike Monkey. And here’s why...

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